• Skip to primary navigation
  • Skip to main content
  • Skip to footer
athlete-academy-logo-header

Athlete Academy

  • Home
  • Courses
    • Coaching Foundation Movements
    • S&C Trainer – L3 Diploma
  • Contact Us
  • About Us
    • Testimonials
    • Our Team
    • Our Vision
    • FAQ’s
  • News

News and blogs

Getting strength training to the forefront of the fitness evolution

Ed Archer
June 20, 2022

Age-related loss of muscle mass with decreased strength and muscle function (sarcopenia) is one of the biggest challenges for our society. This is in no small part because of its association with decreasing quality of life and reduced independence of older people. Also significant is the identification of sarcopenia as a risk factor for metabolic…

Continue Reading Getting strength training to the forefront of the fitness evolution

Diploma for Strength and Conditioning Trainers

Lucie Archer
June 4, 2022

“Strength and conditioning is the route to improving wellbeing and physical performance by applying tried and tested training strategies that enhance muscle function and boost metabolic health.” The Level 3 Diploma (L3DipSCT) is a new qualification for those interested in becoming really effective at training strength and conditioning. It’s designed for a range of people…

Continue Reading Diploma for Strength and Conditioning Trainers

Footer

Our mission

We want to share our enthusiasm for health and fitness to help you, and those who you are working with, to optimise the life-changing benefits of great training.

Follow Athlete Academy

  • facebook
  • twitter
  • instagram
  • linkedin

Our vision

We believe that everyone should have the knowledge and skills to develop and maintain their athletic potential at all stages of life’s fitness journey.

  • News
  • Contact Us
  • Courses

© 2022 · Site content Athlete Academy · Site management by the Computer Cookie