The Strength & Conditioning Experts
Learning the fundamentals of how to move properly is vital in a young athlete’s development. Unfortunately, this is all too often overlooked. Skill-specific training is, of course, important in a young athlete’s development, but learning how to train shouldn’t be overlooked.
For anyone who wants to learn more about physical development, our experts have a huge amount of experience in working with young athlete’s and teaching them the fundamentals of good movement and training patterns, which can also help avoid injury.
It’s not just youth athletes that need help with their strength and conditioning education. Fundamentally, we help adults understand how to carry out basic movements correctly. And the best part? This is for everyone; you don’t have to be a professional
athlete to learn how moving properly can help you. Training and moving properly is a fundamental part of avoiding injury, so get in touch today to find out more about our adult strength and conditioning education options.
We offer programmes to qualify you as a Personal Trainer. Becoming a PT provides people with the opportunity to be their own boss and be in charge of their own earning potential. We help set you on the right path, with detailed training to ensure that you can train others effectively and safely.
And the best thing? Our training programme was developed by the man who wrote the course. Ed is a director, tutor and assessor for the UK Strength and Conditioning Association, so there really is nobody better positioned to train you and set you up for a career as a Personal Trainer.