Sports Injury

Return to active living or sport-specific fitness with our team of exercise specialists. We use our experience in professional sport and elite strength and conditioning coaching to enhance your rehabilitation pathway.

We will work in close consultation with your physiotherapist to provide a progressive programme that will improve movement function and performance.

We analyse sport and lifestyle needs and apply science-supported functional training to restore and improve movement patterns, stability and strength. You will learn exercises that you can continue to work on in your own time.